Eating healthy while out is an ongoing issue for me and others. With some minimal planning it's easier to have healthy food choices at home and at work. When you're out and about and your errands take longer than anticipate, what do you do when you're more than hungry and can't find a healthy option to purchase? Always have a back-up food plan with you! And the best back-up plan is one that is high protein. Protein helps you stay fuller and satisfied longer.
Try one of these suggestions from health.com. I'm sure you can find something that will work for you.
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